6. Oatmeal Body Scrub for Glowing Skin
Oatmeal is an excellent natural exfoliator, helping to remove dead skin cells while soothing and healing the skin.
It’s particularly beneficial for those with dry skin, as it is both gentle and hydrating.
Ingredients Needed:
– ½ cup uncooked oatmeal
– ½ cup brown sugar
– ½ cup raw honey
– ¼ cup jojoba oil
– 2 drops of lavender essential oil
– 4 drops of geranium essential oil
– 4 drops of frankincense essential oil
Preparation Time: 2 minutes
Treatment Duration: 10-15 minutes
Instructions:
1. Grind the oatmeal and brown sugar into a fine powder.
2. Mix the powder with the honey, jojoba oil, and essential oils to form a coarse paste.
3. After cleansing your skin, apply the scrub paste.
4. Massage the scrub onto your skin in circular motions, taking 5-10 minutes to exfoliate, focusing 1-2 minutes on each body part.
5. Rinse off the mixture with lukewarm water and a hydrating body wash.
Recommended Frequency:
Twice a week
